Blog

Marriage is a big step in a relationship. It requires just as much emotional preparation as it does physical preparation ...
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If your partner doesn’t want the long-term commitment of couples counseling, suggest a trial run. “Come with me to two ...
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Read article here.  Back-to-school season is stressful for everyone, but it can be particularly stressful for co-parents. How will you ...
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Cost is one of the top concerns for intensive outpatient programs. How can I afford rehab? What is the price ...
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Refresh Mental Health participated in the American Counseling Association’s Day on the Hill on July 12, 2018. Refresh’s Vice President ...
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Cheating is one of the most feared events in a relationship – a deal-breaker in many situations. Beyond physical cheating ...
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...self-love is about learning to become our own nurturing and good parent—to care for ourselves as we would somebody who ...
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We must learn to turn down the volume of our Inner Critic, the voice in our head that speaks to ...
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